Free Standing Dummy-5

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Free Standing Dummy-5
Free Standing Dummy-5
Money required 640,000 Gold Icon Outline.png
Credits required - Credit Icon Outline.png
Maximum prestige 500 Prestige Icon Outline.png
Maximum prestige 56/hr Prestige Icon Outline.png
Training Bonus 25% Prestige Icon Outline.png

Description[edit | edit source]

Top of the line standing dummy with multiple targets. Experience better feedback as well as durable and balanced padding.

Section 2[edit | edit source]

Trainings Allowed

    Core training

  • No.svg Strength
  • No.svg Conditioning
  • No.svg Agility

    Core disciplines

  • Yes.png Boxing
  • No.svg Muay Thai
  • No.svg Brazilian Jiu Jitsu
  • No.svg Wrestling

    Strike training

  • Yes.png Punches
  • Yes.png Elbows
  • No.svg Knees
  • Yes.png Kicks & Knees
  • Yes.png High Kicks
  • Yes.png Low Kicks

    Ground & Wrestling trainings

  • Yes.png Clinchwork
  • No.svg Takedowns
  • No.svg Submission
  • No.svg Ground Grappling

    Defense training

  • No.svg Strike Defense
  • No.svg Kick Defense
  • No.svg Knee Defense
  • No.svg Takedown Defense
  • No.svg Submission Defense

Bag Equipment

A type of equipment mostly used for training striking-type skills like punches and kicks as opposed to grappling abilities. Some are useful for training agility and conditioning as well.