Bench Press-5
Bench -5.png
Bench Press-5
Money required 398,000 Gold Icon Outline.png
Credits required - Credit Icon Outline.png
Maximum prestige 550 Prestige Icon Outline.png
Maximum prestige 75/hr Prestige Icon Outline.png
Training Bonus 25% Prestige Icon Outline.png


This bench press is known to be derived from multiple martial arts masters who used it in their youth. A great power lie sealed within it, a power which can only be obtained through hefty use!

Section 2

Trainings Allowed

    Core training

  • Yes.png Strength
  • No.svg Conditioning
  • No.svg Agility

    Core disciplines

  • No.svg Boxing
  • No.svg Muay Thai
  • No.svg Brazilian Jiu Jitsu
  • No.svg Wrestling

    Strike training

  • No.svg Punches
  • No.svg Elbows
  • No.svg Knees
  • No.svg Kicks & Knees
  • No.svg High Kicks
  • No.svg Low Kicks

    Ground & Wrestling trainings

  • No.svg Clinchwork
  • No.svg Takedowns
  • No.svg Submission
  • No.svg Ground Grappling

    Defense training

  • No.svg Strike Defense
  • No.svg Kick Defense
  • No.svg Knee Defense
  • No.svg Takedown Defense
  • No.svg Submission Defense

Strength Equipment

This type of equipment, as the name suggests, is for strength training.

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