| Bench Press-1 | ||
|---|---|---|
| ||
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| Details | ||
| Money required | 250 | 
|
| Credits required | - | 
|
| Maximum prestige | 60 | 
|
| Maximum prestige | 15/hr |
|
| Training Bonus | 1% |
|
Description[]
Worn out bench press that might give you splinters if you lay down too quickly.
Section 2[]
Trainings Allowed
-
Strength - Conditioning
- Agility
Core training
- Boxing
- Muay Thai
- Brazilian Jiu Jitsu
- Wrestling
Core disciplines
- Punches
- Elbows
- Knees
- Kicks & Knees
- High Kicks
- Low Kicks
Strike training
- Clinchwork
- Takedowns
- Submission
- Ground Grappling
Ground & Wrestling trainings
- Strike Defense
- Kick Defense
- Knee Defense
- Takedown Defense
- Submission Defense
Defense training
Strength Equipment
This type of equipment, as the name suggests, is for strength training.
-
Bench Press #1
